Personal training, nutrition coaching + flexible training in Brunswick, Melbourne

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Start where you are and move better for life.

If you’re over workouts that feel like a chore and ready for real progress you can feel in your everyday life you’re in the right place.

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Melbourne

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Personal Training

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Remote Training

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Online Training

• Melbourne • Personal Training • Remote Training • Online Training

Sweat. Lift. Smile. Repeat

You won’t find fitness clichés here (looking at you, constant HIIT, ego lifts and ignoring your body)

This is an inclusive space where you’re encouraged to show up exactly as you are.

You’ll find yourself smiling as much as you’re sweating. And you might just find training becomes the highlight of your week.

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A woman and a man high-fiving at a gym, with gym equipment in the background. 
Check out what’s on offer

Face to face training

Personalised sessions in Brunswick, built around your goals and lifestyle. You get hands on coaching, technique checks and a supportive space to train with confidence.

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Online training

Live one to one sessions with me over video. Perfect if you want real time coaching, feedback and accountability without needing to be in the same location.

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Remote training

I’ll travel to you! This is ideal if you prefer training at home, outdoors or in your own gym. You get the same level of guidance, just in a familiar space.

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Personal trainer, trained nutritionist and former chef

Hey, I’m Byrd!

The image features a black background with a large white snake shape formed by the repeated phrase "FUN FUN FULES CONSISTENCY + FUN FUN FULES CONSISTENCY" in a curved, continuous pattern.
Smiling man with arms crossed, in a gym with workout equipment in the background.

I build realistic, effective plans for busy people and keep the process fun so training feels doable, not draining. With a background as a chef and nutrition coach, I give you simple, practical guidance to help you feel stronger, move better, and build real confidence.

About me 
Kind words from clients!

“Byrd is great! He’s flexible and reliable, warm and informed. Very intuitive, holistic trainer. Highly recommend!”

● KEZIAH ● PROFESSIONAL

A woman with glasses smiling at the camera, sitting at a desk with a computer monitor displaying a video editing software, and a keyboard in front of her. There is a plant and salt lamp on a shelf in the background.

“Byrd is a fantastic trainer. He knows how to craft the perfect session that leaves you feeling accomplished and motivated. I even hit my leg press and deadlift PR!”

● JENNIFER ● GRAPHIC DESIGNER

GET IN TOUCH TO FIND OUT MORE 
Fill out the contact form to get in touch!

You’re ready to train, get in touch!

Let me know what training method you’re interested in. I’ll get back to you ASAP! Can’t wait to help you get started on your journey.

White text on a black background forming an infinity symbol, with the phrase 'FUEL'S CONSISTENCY + FUEL'S CONSISTENCY' repeated along the curves.